Online Fitness classes
Join The Teddington Trainer for one of our online Zoom group training classes now!
Monday 09:15 - Mobility, strength and conditioning
Wednesday 09:15 - Core movements
Friday 09:15 - Friyay fitness
Saturday 09:30 - Stretch, bend and recover
Get in touch with Chris to book on now!
Information
Online classes last 40 minutes
Pay as you go basis - payments to be made weekly
No equipment needed, all you need is a mat
Zoom link will be sent 30 minutes prior to the class starting
Please log on 5 minutes before the class begins